
- Half hour makeover for special
occasions
- Up-to-date makeup techniques
- Instruction in self-esteem and
motivation
- Personalized skin care & hair
styling advice
- 10 minute makeover
- Nutritional Guidance for a healthy
lifestyle
Ladies remember…Self-Esteem Is Power!
You need to take it easy on yourself. Firstly, start giving yourself credit for things. If someone gives you a compliment - listen to it, don't blow it off. And start complimenting yourself. Tell yourself, "I look great today" or "I really aced that exam. Good for me!" Also, concentrate on the sports, hobbies or activities you are good at and enjoy. All of that should help build your self-esteem.
Empowering the Me I want to be with Purpose, Passion, Pride, and Perseverance!
Purpose...
Clearly establishing your goals. What do you want and when do you want it? What difference will it make to you when you get it, more importantly, what difference will it make if you don’t? Use “Purpose” as an exercise to help you recognize and engage your inner strength and explore what it is you love to do. Make sure that your goals are aligned with your values.
Passion...
Once you know where you want to go – how do you light the fire under yourself to make sure that you get there? It’s no good just saying you’re going to do something – you have to feel it, see it, and think it. It has to be a picture you can easily summon up in your mind’s eye, it is so real. And so Passion is about getting and staying in touch with the emotional triggers that consistently motivate you toward your personal goals.
Pride...
If you know where you want to go and you can vividly see yourself getting there – what’s standing in the way? Often it’s our belief system – what we “think” we are capable of. And so Pride focuses on changing (or maybe simply tweaking) what we think about ourselves. Helping us reframe old messages and in some cases removing them all together. Make a constant emphasis on awareness, responsibility and taking control, making choices, loving yourself, forgiveness, balance and more.
Perseverance...
When we know where we’re going and why. And we can see where we’re going clearly in our mind’s eye and we have overcome our own possible defeating belief system. What’s next? Motivation and Momentum to keep you going. Perseverance also focuses on breaking negative habits and self-defeating patterns. Push yourself! NEVER GIVE UP! You will be amazed how much you will achieve!
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